A while ago, someone said they were having trouble sleeping. I told them to start counting their blessings (out loud). I said start with the usual…

“I thank God for my Life, Health and Strength, etc…” When you pass those, thank God for family- naming each member and saying WHY you are thankful for them. Next, talk about specific things God has done for YOU. Go back as far as you want. There is no particular order for this, just count your blessings.

Well, the other night, I was the one having trouble sleeping so I took my own advice. Funny thing, I can’t remember when I fell asleep but I woke up well rested! So try it. You’ll like it.

In the Spirit of Truth,
Sister RuNett